🇨🇳 Lesson 10: Health & Body

🎯 What You'll Learn

Being able to describe health issues is essential when traveling or living in China. This lesson covers body parts, common symptoms, visiting the doctor, pharmacy vocabulary, and the fascinating world of Traditional Chinese Medicine (中医).

Estimated Time: 50–60 minutes

🦴 Body Parts

ChinesePinyinEnglishChinesePinyinEnglish
tóuheadshǒuhand
眼睛yǎnjingeyes手指shǒuzhǐfinger
耳朵ěrduoearstuǐleg
鼻子bízinosejiǎofoot
zuǐmouthbèiback
牙齿yáchǐteeth肩膀jiānbǎngshoulder
脖子bózineck心脏xīnzàngheart
wèistomach肚子dùzibelly

🤒 Common Symptoms

ChinesePinyinEnglish
我不舒服wǒ bù shūfuI don't feel well
头疼tóu téngheadache
肚子疼dùzi téngstomachache
嗓子疼sǎngzi téngsore throat
发烧fā shāohave a fever
咳嗽késoucough
流鼻涕liú bítìrunny nose
拉肚子lā dùzidiarrhea
过敏guòmǐnallergic reaction
受伤了shòushāng leinjured
感冒gǎnmàocold (illness)
头晕tóu yūndizzy

✅ Grammar Pattern: Body Part + 疼 (téng)

To say something hurts: [body part] + (téng, hurts/aches)

头疼 (headache) · 牙疼 (toothache) · 腿疼 (leg hurts) · 背疼 (backache)

To say "my head hurts": 我头疼 (Wǒ tóu téng) — no 的 needed!

🏥 At the Doctor

ChinesePinyinEnglish
医院yīyuànhospital
医生yīshēngdoctor
护士hùshinurse
挂号guà hàoregister (at hospital)
你哪里不舒服?nǐ nǎlǐ bù shūfu?Where do you feel unwell?
我对...过敏wǒ duì...guòmǐnI'm allergic to...
需要打针吗?xūyào dǎ zhēn ma?Do I need an injection?
开药kāi yàoprescribe medicine
多喝热水duō hē rè shuǐdrink more hot water
💡 Cultural Insight: "多喝热水" (drink more hot water) is the single most common health advice in China — it's practically a meme! Feeling sick? Hot water. Tired? Hot water. Stressed? Hot water. While it's become a joke online, it reflects the deep influence of Traditional Chinese Medicine on everyday life. It's genuinely well-meaning advice, even if it sounds overly simple.

💊 Pharmacy & Medicine

ChinesePinyinEnglish
药店yàodiànpharmacy
yàomedicine
西药xīyàoWestern medicine
中药zhōngyàoChinese medicine (herbal)
止痛药zhǐtòng yàopainkiller
感冒药gǎnmào yàocold medicine
创可贴chuāngkětiēband-aid

🌿 Traditional Chinese Medicine (中医)

中医 (Zhōngyī) — TCM Basics

Traditional Chinese Medicine has been practiced for over 2,000 years and remains widely used alongside Western medicine in China:

针灸 (zhēnjiǔ) — Acupuncture: Thin needles inserted at specific points to balance energy flow

推拿 (tuīná) — Therapeutic massage based on meridian theory

中药 (zhōngyào) — Herbal medicine: Complex formulas using herbs, roots, and minerals

拔罐 (bá guàn) — Cupping therapy: Heated cups create suction on the skin

气功 (qìgōng) — Breathing and movement exercises for health

Most Chinese hospitals have both a 西医 (Western medicine) department and a 中医 department — patients can choose.

🆘 Emergency Phrases

ChinesePinyinEnglish
救命!jiùmìng!Help! (life-threatening)
叫救护车!jiào jiùhù chē!Call an ambulance!
急诊jízhěnemergency room
报警bào jǐngcall the police
120yāo èr língEmergency medical number
110yāo yāo língPolice number
119yāo yāo jiǔFire department number

⚠️ Note on Phone Numbers

In phone numbers and addresses, 1 is often pronounced yāo instead of yī to avoid confusion with 7 (qī). So 110 is "yāo yāo líng," not "yī yī líng."

💬 Practice Dialogue

🗣️ At the Doctor's Office

Doctor: 你哪里不舒服?(Nǐ nǎlǐ bù shūfu?) — Where do you feel unwell?

Patient: 我头疼,还有点发烧。(Wǒ tóu téng, hái yǒudiǎn fā shāo.) — I have a headache and a slight fever.

Doctor: 咳嗽吗?(Késou ma?) — Any coughing?

Patient: 有一点。嗓子也疼。(Yǒu yìdiǎn. Sǎngzi yě téng.) — A little. My throat hurts too.

Doctor: 你感冒了。我给你开点药。多休息,多喝热水。(Nǐ gǎnmào le. Wǒ gěi nǐ kāi diǎn yào. Duō xiūxi, duō hē rè shuǐ.) — You have a cold. I'll prescribe some medicine. Rest more and drink more hot water.

📝 Quiz

1. How do you say "I have a stomachache"?

2. What emergency number do you call for medical help in China?

3. What is the most common health advice in China (almost a meme)?

📚 Summary

🎯 Key Takeaways

Body parts: 头 (head), 眼睛 (eyes), 胃 (stomach), 手 (hand), 脚 (foot).

Pain pattern: [body part] + 疼 = it hurts. 我头疼 = I have a headache.

Doctor visit: 挂号 (register) → doctor asks 你哪里不舒服?→ 开药 (prescribe medicine).

TCM: Acupuncture, herbal medicine, cupping — practiced alongside Western medicine.

Emergency numbers: 120 (ambulance), 110 (police), 119 (fire). Say 1 as "yāo."